The first thing I have to remember is that my unhealthy eating is an addiction and not just a bad habit that I can get under control. You can tell your bad habit has morphed into an addiction when you try and try and try (for weeks, months and even years if you’re as stubborn […]
My Life in Light of the Book of Mormon
One day, many years ago, after my recovery had begun, I was reading the Book of Mormon and came to these words in Jacob 1:4: And if there were preaching which was sacred, or revelation which was great, or prophesying, that I should engraven the heads of them upon these plates, and touch upon them […]
Drunken, and Not with Wine
This morning, as I sit down to write today’s entry for this blog, I see in “hindsight,” as they call it, just what good might be coming from having “gone off the deep end” over the last four days. I can see that in this condition, I can write to you out of the midst […]
Learning from One of the Best
Over the last few days I have read Linda Joy Myers memoir, Don’t Call Me Mother. It has been such a beneficial experience for me–a blessing from God, with intent behind it. The blessing has been to see several different techniques used and not just expounded about. Those techniques are: • alternating happier and sadder […]
Another Trip Around the Mulberry Bush
Wow! What a trip around the proverbial “mulberry bush” I take every time I get caught up in yet one more vain attempt to manage my eating of unhealthy carbohydrate foods. That, for me, is the EXACT equivalent of an alcoholic trying to manage his alcohol consumption. I think the phrase “vain attempt” fits really […]
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